Pilates Plus every Wednesday at 7pm
Multi-level class - Beginner and up $10
- 4/07 Toning with Toys = ball, bands, and circles class
- 4/14 Back Care and Stretching
- 4/21 Power Abs Pilates
- 4/28 Essential 9 + level 2 = My Essential 9 Pilates exercises Plus their intermediate versions
Multi-level class - Intermediate and up $8
- 4/01 Deanna Zeek teaches Mini Bootcamp/Strength Training
- 4/08 I (Lacy) teach Pilates Core
- 4/15 Deanna Zeek teaches Mini Bootcamp/Strength Training
- 4/22 I (Lacy) teach Pilates Core
- 4/29 Deanna Zeek teaches Mini Bootcamp/Strength Training
Lacy Norman
Stott Pilates Certified Instructor
(904) 249-0200



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