Wednesday, April 7, 2010

Pilates Class Schedule for April

Pilates classes held at Renaissance Healing Center

Pilates Plus every Wednesday at 7pm
Multi-level class - Beginner and up  $10
  • 4/07  Toning with Toys = ball, bands, and circles class
  • 4/14  Back Care and Stretching
  • 4/21  Power Abs Pilates
  • 4/28  Essential 9 + level 2 = My Essential 9 Pilates exercises Plus their intermediate versions
Healthy & Fit Lunch Time Class every Thursday 12-12:45pm
Multi-level class - Intermediate and up  $8
  • 4/01  Deanna Zeek teaches Mini Bootcamp/Strength Training
  • 4/08  I (Lacy) teach Pilates Core
  • 4/15  Deanna Zeek teaches Mini Bootcamp/Strength Training
  • 4/22  I (Lacy) teach Pilates Core
  • 4/29  Deanna Zeek teaches Mini Bootcamp/Strength Training
See you in class!
Lacy Norman
Stott Pilates Certified Instructor
(904) 249-0200

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