Showing posts with label back. Show all posts
Showing posts with label back. Show all posts

Wednesday, April 7, 2010

Pilates Class Schedule for April

Pilates classes held at Renaissance Healing Center

Pilates Plus every Wednesday at 7pm
Multi-level class - Beginner and up  $10
  • 4/07  Toning with Toys = ball, bands, and circles class
  • 4/14  Back Care and Stretching
  • 4/21  Power Abs Pilates
  • 4/28  Essential 9 + level 2 = My Essential 9 Pilates exercises Plus their intermediate versions
Healthy & Fit Lunch Time Class every Thursday 12-12:45pm
Multi-level class - Intermediate and up  $8
  • 4/01  Deanna Zeek teaches Mini Bootcamp/Strength Training
  • 4/08  I (Lacy) teach Pilates Core
  • 4/15  Deanna Zeek teaches Mini Bootcamp/Strength Training
  • 4/22  I (Lacy) teach Pilates Core
  • 4/29  Deanna Zeek teaches Mini Bootcamp/Strength Training
See you in class!
Lacy Norman
Stott Pilates Certified Instructor
(904) 249-0200