Pilates Group Classes this week at Renaissance Healing Center
Wednesday 7 - 8:15pm Pilates Plus $10
Join me this week for Back Care Pilates. In this level 1 class, we explore the range of motion of the spine with exercises that strengthen the core and improve posture. Your First Class is Free!
Thursday Noon - 12:45pm Lunch Time Pilates $8
Come to this 45 minute "power lunch" class and you will feel rejuvenated, restored, and have more energy for the rest of your workday. So, get out of your office (or car) and onto a mat during your lunch break for some stretching and strengthening.
~Lacy Norman STOTT PILATES Instructor~
(904) 246-4970 lacy.norman@comcast.net
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