Healthy and Fit meeting and free class!

Join me tomorrow (Sat. Jan. 23) for the Introduction to the Healthy and Fit Group and National Yoga Day Celebration at Renaissance Healing Center.  I'll be presenting the new Healthy and Fit program information with Heather, and Deanna from 11:30am to 1pm tomorrow.  Then begins a series of 30 minute Yoga classes from 1pm to 5:30pm in celebration of National Yoga Day!   I'll be teaching Yogalates at 4pm please come and join me for this free class.  click the link above for more details.