Group Classes held every week at Renaissance Healing Center
New Belly Dance Workout Class every Friday from 5:15pm - 6:30pm
Learn basic moves and combinations while burning calories and listening to awesome music. Come and discover your inner Goddess! $10 drop-in or $80 for 10 class card.
Healthy & Fit Lunch Class every Thursday from 12pm - 12:45pm
$8 Express 45 minute workout, perfect for your lunch hour and your wallet. Lacy and Deanna will alternate teaching each week. Tone your whole body with Pilates by Lacy one week then get Cardio Strength Training with Deanna the next!
I am very excited about these new classes. I hope you will join me for a fun and inspiring workout. A Healthy and Fit Lifestyle can only be maintained through proper nutrition and exercise. Come learn all about food and goal setting this Saturday Feb. 13th from 11:30am - 1:30pm at Renaissance Healing Center. click here for more info :) See you in class!
Lacy Norman
(904) 246-4970
lacy.norman@comcast.net
Friday, February 12, 2010
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